ProGear Weight Bench

Unlock the Potential of Your Home Workouts with This Versatile and Budget-Friendly Weight Bench

9/7/20233 min read

ProGear 1300 Weight Bench
ProGear 1300 Weight Bench

In the realm of home fitness equipment, the importance of a high-quality weight bench cannot be overstated. Regardless of your fitness level, having the right bench is pivotal to a successful home workout routine. In this comprehensive review, we're excited to introduce you to the ProGear 1300 Weight Bench, a heavy-duty bench that harmonizes an impressive array of features with an attractive price point. Pairing perfectly with the PRCTZ 11-55lb Adjustable Dumbbell, this weight bench creates the ultimate home gym setup. With its robust construction and various adjustable positions, it's the ideal companion for maximizing your strength training regimen, offering a complete and effective workout experience.

Product Overview: ProGear 1300 Weight Bench is designed with home fitness enthusiasts in mind. It boasts an astounding 800 lbs weight capacity, which makes it suitable for users of various fitness levels. What truly sets this bench apart is its unique triangular support structure, providing remarkable strength and stability. Additionally, with a user height capacity of up to 6'4", it caters to a wide range of individuals, ensuring comfort and safety during your workouts.

Key Features:

  1. Versatile Adjustable Backrest: The ProGear 1300 offers a 12-position adjustable backrest, thanks to a clever two-position front leg adjustment. This means you can seamlessly transition between a variety of workout angles, from a -20 degree decline for core-focused exercises to an impressive +80 degree incline for chest presses. The flat position is also perfect for traditional bench presses.

  2. Enhanced Backrest and Seat: The bench features an upgraded foam backrest that's 2 inches wider (12" W x 33.5" L) compared to standard benches. This wider backrest provides enhanced support for your back during exercises, ensuring your comfort even during the most demanding workouts.

  3. Detachable Leg Hold-Down Bar: To add extra stability during workouts, the ProGear 1300 includes a detachable 4-position adjustable leg hold-down bar. This feature is invaluable in preventing any unintended movements or rocking during your exercises.

  4. Foldable Design: When your workout session is over, this bench can be conveniently folded for storage, saving valuable space in your home gym. The folded dimensions are 51" L x 23.5" W x 9" H, making it a practical and space-saving addition to any home gym setup.

  5. Transportation Wheels: Moving the ProGear 1300 is a breeze, thanks to the included transportation wheels. You can effortlessly relocate it within your home gym, adapting your workout space to suit your needs.


  • Impressive Weight Capacity: With an 800 lbs weight capacity, the ProGear 1300 is built to handle your most challenging workouts. Its unique triangular support structure ensures exceptional strength and stability, even under heavy loads.

  • Durable Construction: Crafted from strong powder-coated tubular steel, this bench is designed to withstand the rigors of intense workouts. It's built to last, ensuring you get long-term value from your investment.

  • User-Friendly Adjustability: The 12-position adjustable backrest, combined with the two-position front leg adjustment, allows you to fine-tune your workout angle precisely. From decline to incline, this bench offers a wide range of options to target various muscle groups.

  • Enhanced Comfort: The wider backrest and seat provide improved support and comfort during your exercises. This is especially important for extended workouts where comfort can make all the difference in your performance.

Pros and Cons:


  • Outstanding weight capacity and stability.

  • Wide range of adjustable positions.

  • Foldable design for space efficiency.

  • Enhanced backrest and seat for comfort.

  • Transportation wheels for easy relocation.


  • Limited to upper body exercises; no provision for leg curls.

Conclusion: In the ever-evolving world of fitness equipment, the ProGear 1300 Adjustable and Foldable Weight Bench shines as an exceptional choice. With an 800 lbs weight capacity, a wide range of adjustable positions, an upgraded backrest and seat, and a foldable design, it offers outstanding value for your investment. The only minor limitation we observed was the absence of the ability to perform leg curls. However, considering its competitive price point and the myriad of other features it offers, this limitation is easily overlooked.

Is the ProGear 1300 Adjustable Weight Bench Right for You? If you're searching for a versatile, stable, and budget-friendly weight bench, the ProGear 1300 is undoubtedly a top contender. It's a fantastic addition to any home gym setup, catering to fitness enthusiasts of all levels. Don't pass up the opportunity to own a bench that seamlessly combines affordability, quality, and functionality into one comprehensive package. Elevate your home workouts with the ProGear 1300, and you'll experience the difference in every rep and set.